A fun, functional movement class for all to develop strength and mobility, improve balance, posture, coordination, agility and  have fun whilst trying!

Fit For Life

A great class for someone new to exercise, looking for a slightly gentler exercise class or during rehabilitation. Many variations and alternatives given to accommodate all. Excellent for general health and wellbeing.

Scroll down for all class times, days and information. Classes available from Tuesday to Thursday, get booked in at Llaingoch and Aberffraw Village Halls.


  • FitforLife 5 class pass at £37
  • Pass can be used on any FFL class over a 6wk period
  • Drop-in PAYG- £8.50

Book your class now

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Enrolment and participant agreement

Before you take part in a class we will need you to download and fill in our Enrolment Form and Participant Agreement 2021 and email it back to us at lexvaphysio@gmail.com

Class Timetables


Please contact us for more information.

Time | 10.00am-11.00pm

Location |

Llaingoch, Community Hall, Holyhead


Please contact us for more information.

Time | 9.45am -10.45am

Location |

Aberffraw Village Hall Church Street Aberffraw LL63 5LQ

Future Community Classes to be confirmed, Please keep checking back.

The benefits to buying a package, or class pass!

You are more likely to attend and have commitment to helping yourself get better and keep more consistently active

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