A fun, functional movement class for all to develop strength and mobility, improve balance, posture, coordination, agility and  have fun whilst trying!

Fit For Life

A great class for someone new to exercise, looking for a slightly gentler exercise class or during rehabilitation. Many variations and alternatives given to accommodate all. Excellent for general health and wellbeing.

Zoom classes are currently available for this class

Our online interactive fitness classes are conducted by a live instructor via an online video conferencing application called Zoom. You’ll receive the same level of instruction, and real-time feedback as you would at a venue based session. Please contact us for more information.

Price:

  • FitforLife 5 class pass at £35
  • Pass can be used on any FFL class over a 6wk period
  • Drop-in PAYG- £8.50

Book your class now

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Enrolment and participant agreement

Before you take part in a class we will need you to download and fill in our Enrolment Form and Participant Agreement 2021 and email it back to us at lexvaphysio@gmail.com

Class Timetables

Monday

Zoom classes are currently available for this class

Please contact us for more information.

Time | 9:15am

Online Zoom Class

Tuesday

Please contact us for more information.

Time | 10.00am-11.00pm

Location |

Llaingoch, Community Hall, Holyhead

Thursday

Please contact us for more information.

Time | 9.45am -10.45am

Location |

Aberffraw Village Hall Church Street Aberffraw LL63 5LQ

Future Community Classes to be confirmed, Please keep checking back.