This class takes elements from Pilates, Qigong, Feldenkrais and Somatics to help restore the physical capabilities we need in order to participate and interact with the physical world around us.

I am currently a Feldenkrais student.  I have studied these method for years and decided to undertake the Feldenkrais practitioner teaching course.  I use these principles daily in my clinical approaches as a Physiotherapist.  I also use them to inform and enhance my own movement journey.  I find these combinations so beneficial and I think you will too.

My overarching intention within each class is to create a flowing style of movement, that builds resilience, improves confidence and refines our mobility.  Equally important is the element of play, which leads to enjoyment.

(1:1 | small group | plus regular classes available)

For class times see below.

Price:

• £65 for a block of 6 sessions
• Drop in fee – £12.50