Yoga Nia You

A flowing stretch class to improve flexibility and whole body movements.  Excellent for injury prevention, soothing, easing both the body and mind.

Yoga Nia You

A relaxing evening class to play with yoga poses, stretching, strengthen your body and exploring flexibility.

Breathe, ease, relax and enjoy improving flexibility, creating space and inner calm both physically and mentally.Down regulate, soften and help ease sore tight muscles, stickiness and tension in your body.

A great class to complement many sporting activities.

Get your 6 weeks booked. Bring your mat, blanket, cushion and any other props for super comfort.


  • Yoga Nia You –  £60 for a block of 6 sessions or £12 drop in.

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Enrolment and participant agreement

Before you take part in a class we will need you to download and fill in our Enrolment Form and Participant Agreement 2021 and email it back to us at

Class Timetable coming soon.


Please contact us for more information.

Time | 7pm – 8:15pm

Location |

Canolfan Hen Ysgol Bodorgan Community Hall, Bodorgan, Anglesey

The benefits to buying a package, or class pass!

You are more likely to attend and have commitment to helping yourself get better and keep more consistently active

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