We are a husband & wife team, Colin and Nia Roberts. We are one in our belief that the health and well-being of us all, should be fortified with an appropriate level of fitness, good nutrition, and regular movements, and the one constant that we all need, is a strong and functional breath.
It is this firm belief that underpins everything we strive for at Lexva. We want you to feel present and involved, and to have fun along the way to better health!
At LEXVA we provide a unique patient centred Physiotherapy service from our home clinic. We also, by request, provide a domiciliary service for those clients unable to leave their homes.
We strongly believe in our individualised approaches, our treatments are considered and effective. As specialists in Musculoskeletal Pain, Neuro-rehabilitation, and adopting Pain management approaches such as Cognitive Functional Therapy for the management of disabling low back pain (for example), LEXVA, in alliance with you, will coach you back to your functional confident self.
There is a reason we stand by our moto “Movement for Life”.
With a variety of well subscribed community held exercise classes that include Pilates/Tai Chi/Yoga/Spinning/Stretch/Strength & Conditioning, and Fit for Life, we offer a holistic approach to movement and rehabilitation. Colin is also a Qigong teacher – which is a wonderful approach to movement and rehabilitation and these classes will be available in the coming months!
With over 25 years of experience in Health, Sports and Rehabilitation, we are confident in our provision of a bilingual professional bespoke service to suit the needs of everyone.
Our unique service is based upon a bedrock of sound evidence-based clinical and professional practice, a mindful focus, and an unquenchable desire to keep on learning.
We live and experience life with our children on Ynys Mon/Anglesey, which is steeped in a rich prehistory, and blessed with outstanding rugged beauty. As a family, we spend a great deal of our time moving and exploring, surfing, cycling and climbing its contrasting landscapes.